Looking for 7 easy vegan and plant-based soup recipes to try out?
I have listed 7 of my family favourites for you to enjoy.
I’m positive that your going to find a new staple.
Vegan Sweet Potato and Red Lentil Lasagne SoupSoups are soul food as the old cliché goes. It’s what we reach for when we feel under-the-weather and require nourishment.
Historically soup is one of the most traditional and successful food dishes.
Seeing as humans have been appreciating soup for almost 20,000 years!
Vegan Cock-a-Leekie Soup! A traditional Scottish favourite. Make a bowl of this nourishment if your feeling under-the-weather.A bowl of steaming soup ladled from a bubbling pot is so satisfying and warming.
Vegan Minestrone Soup served with Seeded Bread and a Rainbow Salad.Especially when its blowing gales and raining outside. Which in my Scottish Island setting that would be 9 times out of 10! Just now as I write this post my window panes are rattling and every now and then a strong gale makes me question my windows integrity!
Vegan Stir-Fry Soup. Super Quick and Easy!I’m pondering a cream of celery and kale soup for lunch. I will add the recipe later this week if its a success!
Curried Cauliflower Soup served with Scottish Oatcakes topped with smashed avocado and homemade refried beans. So good!The quantities for the following vegan soup recipes generally feed 4-6. However, you can easily adjust the ingredients by halving the quantity.
Or freeze a portion or two for an even easier, quicker future lunch.
Enjoy!
Creamy Vegan Sweet Potato and Lentil Lasagne Soup
Craving a creamy, warming lasagne? But too busy to prepare an actual baked one? Stick it all in one pot and in less than an hour you have a bowl of amazing thick lasagne soup! Serve with garlic bread for an added crunch and a sprinkle of nutritional yeast for a hit of cheezie goodness.
Check out this recipe
Vegan Stir-Fry Soup
Perfect lunch for those busy days, home-school days, working from home days, and chilly days. Although my family loves a bowl of Stir-Fry Soup just about any day! Ideal for Chinese New Year!
Check out this recipe
Vegan Taco Bean Soup
Enjoy a wholesome bowl of soup that is a meal in-its-self! Delicious spiced beans and tomatoes topped with crushed tortilla chips, juicy roast tomatoes and fresh spring onions. MMMM!
Check out this recipe
Vegan 3 Bean Minestrone Soup
Vegan 3 Bean Minestrone Soup is so tasty and satisfying. Packed full of plant-based bean, tomato and vegetable goodness it will leave you feeling nourished and looked after! Serve with a rainbow salad and some crusty bread for a complete family meal.
Check out this recipe
Vegan Cock-a-Leekie Soup
A traditional Scottish soup since the 1600s! Warming, nourishing and satisfying. Family-friendly and budget-friendly!
Check out this recipe
Winter Warmer Vegan Curried Cauliflower Soup!
Vegan Curried Cauliflower Soup will warm your bones on chilly winter days! Think of it as an internal hot water bottle! Full of cruciferous vegetable goodness and tasty curry spices. This soup is quick and easy to prepare, and ideal for kids to get busy in the kitchen.
Check out this recipe
Vegan Lentil Soup
Our family's favourite soup. I make this several times a month. Its so easy, economical and just tasty.
Check out this recipe
Still looking for more vegan, plant-based soup recipes?
Here’s a bonus 2 extra!
Just cause I love soup!
Try my Traditional Peawack Soup a Liverpudlian family classic! 
One of my family’s ultimate favourite soups is this Vegan Potato, Leek and Corn Chowder(topped with crispy kale):
A few tasty soup accompaniment ideas:
My Vegan Scottish Oatcakes are ideal accompaniment to one of my soup recipes:
What about a fluffy, light and quick Vegan 3 Ingredient Flat-bread to rip and dip in your soup?
Vegan 3 ingredient flatbreadRun out of bread? Whip up these super quick dinner rolls (recipe for these are within my lentil soup post)
This entire roundup of soups with your flat bread will hit the spot so delicious thank you.
Your welcome! Hope you enjoy!
just added your vegan 3 Bean Minestrone Soup to my list of things to make this week! It’s been so snowy here in Canada and I think it’s the perfect thing to warm me up and the best part is that I have all the ingredients at home! thanks for sharing!
Your welcome! Its crazy weather up here in the Scottish Highlands as well. We’ve just had a power-cut as I was typing your reply! Hope you enjoy and happy cooking!
What a wonderful list of vegan soups. Can’t wait to try them all.
Awesome! Hope you have a lovely time cooking them all!
We are a vegetarian household, and the first soup (lentil) with the flatbread will be perfect for tomorrow! Thanks for the (healthy) inspiration.
Great! Hope you all have a lovely dinner!
All of these look great! Not sure which one to make first!
Thanks! I would recommended the lentil soup first just because its always been my favourite since childhood! Happy Cooking!
These look perfect for some cold winter dinners!
Yes! They are perfect for warming your bones so to say! Happy Cooking!
Soups are my jam! I’ve saved and will be printing these to try out. They look and sound delicious!! Thanks so much for sharing.
Your welcome! Thanks for stopping by.Happy cooking!
Honestly, I need to make more soup! I made a French onion soup which was great the first time, but I need to try different ones! Thanks for sharing.
Yeah soups often get overlooked but they can be made more interesting! I always wanted to try a French onion soup. Thanks for the idea!
my favourite vegan soup has to be spicy tomato and red lentil – but some great new ideas here for me!
Spicy tomato and red lentil sounds amazing. I have made tomato and lentil but not spicy! Thanks for the idea. Hope you find another favourite soup within my list!