In just 20 minutes, you can have a pot of delicious, sugar-free blueberry chia jam ready to go! Spread it on your morning toast or bagel, or use it as a delectable filling for homemade scones or a Victoria sponge cake.
Add the maple syrup and bring to a boil over a medium-high heat.
2 tablespoon maple syrup
Turn heat down to low-medium and simmer the blueberries for about 5-8 minutes.
While simmering press the blueberries with the back of a spoon, a few times, to help them release their juices.
Add the chia seeds and mix well.Simmer for another 2 minutes, stir frequently as it thickens.
2 tablespoon chia seeds
Leave to cool for about 15-20 minutes before scraping into your sterilized jar.
Chia jam will thicken more as it cools. When cool, pop a lid over the jar, and store in the fridge.
Notes
Please note that the nutritional information provided is for guidance only and may vary depending on the specific ingredients used.
To store your blueberry chia jam, keep it refrigerated in a clean jam or preserve jar or other covered container. It should keep well for up to 5-7 days.
Enjoy your delicious blueberry chia jam with a range of baked goods, such as scones, pancakes, crumpets, bread, tea bread, or fruit cake. It also makes a great topping for vegan ice cream or stirred through overnight oats.
For a warm and comforting breakfast, try adding a few tablespoons of blueberry chia jam to a bowl of hot porridge or oatmeal. The jam's natural sweetness and the warmth of the oats make for a particularly satisfying combination.
Don't be afraid to experiment with the recipe and try it out with different fruits or sweeteners. Once you've found your favorite combination, you can enjoy this healthy and tasty jam any time of day!