Sausage casserole has long been a British family favourite and this vegan sausage casserole is even better with tasty sweet potatoes, red bell pepper, creamy butterbeans [lima beans], and meat-free sausages all cooked with a flavour packed smoky paprika and sweet tomato sauce. We like to prepare this casserole with Quorn vegan sausages, meat-free Richmond sausages, or Linda McCartney sausages but any meat-free sausage will work fine.
Casserole dish at least 3 litres/3 quart [or use a dutch oven or similar pan that's suitable for both stove top and oven]
mixing spoon
Ingredients
For Sautéing Vegetables:
125millilitrevegetable stock[plus a little extra if necessary- alternatively use 1 tablespoon of vegetable oil]
Casserole:
1packvegan sausages [about 8 sausages. I used meat-free Richmond sausages.]
140gramsonion[1 medium, diced or two teaspoons onion powder]
100gramscelery [2 sticks, chopped small]
4clovesgarlic[fine chopped or replace with 1-2 teaspoons of garlic powder]
110gramsred bell pepper[1 medium, sliced into thick pieces]
350gramssweet potatoes[2 medium, chopped into chunky bitesize pieces]
1tablespoontomato puree
1candiced tomatoes[400 grams/ 14 oz can]
1canbutterbeans [lima beans][400g/ 14 oz can, drained, or about 1 ½ cups cooked beans]
2teaspoonsred wine vinegar[or balsamic vinegar]
1tablespoonsoy sauce
1teaspoononion powder[adds extra flavour dimensions but can omit if preferred]
2teaspoonsmoky paprika[or regular paprika]
½teaspoongranulated sugar[or use your usual sugar or syrup]
1teaspoondried mixed herbs
125millilitrevegetable stock
Optional garnish:
4spring onions/green onions[thin sliced]
Instructions
Preheat the oven to 180 Fan/ 200 Celsius/ 392 Fahrenheit/ Gas 6.
Sauté with veggie stock:
Add the onions, garlic, sweet potatoes, celery, red pepper and ½ cup/125ml of vegetable stock to a pan.Bring to a simmer.Lower the heat and place a lid over the pan.Cook for 10 minutes.Add a small splash of extra stock or water if necessary to avoid sticking.
If using oil gently sauté the vegetables for about 10 minutes, over a low-medium heat, or until the sweet potato begins to soften. Stir frequently, but do not add a lid to the pan. If the vegetables begin to stick just loosen them up with a splash of water or stock - add the garlic for the last few minutes of cooking.
Continue preparing the casserole:
To the pan add tomato puree, the can of diced tomatoes, butterbeans, smoked paprika, mixed herbs, onion powder, red wine vinegar, soya sauce, sugar, and ½ cup/125 ml of stock. Add a few pinches of salt and black pepper and give everything a good mix.Simmer for 3 minutes.
Scoop the vegetable mixture into your casserole dish.
Pop the vegan sausages on to the top of the casserole so that they can get some colour as they cook. Alternatively push the sausages down into the sauce. You can use either fresh or frozen sausages.
1 pack vegan sausages
Bake for 25-30 minutes until the sausages have cooked and gained some colour, and the casserole sauce is bubbling and thick. If your sausages take longer to cook then adjust the cooking times to suit.Remove the sausages and chop into 2-3 pieces per sausage, before stirring the pieces of sausages through the casserole.
Optional:
Sprinkle sliced green onions over the finished casserole before serving. Also a few pinches of paprika or chilli flakes is a nice addition.
4 spring onions/green onions
Notes
Nutritional information is provided for guidance only and is not a strict calculation as ingredients vary.
Leftovers can be cooled and stored in the fridge, in a covered container, for up to 3 days.
Or freeze for 2-3 months.
Reheat in the oven at the cooking temperature for around 20-30 minutes or until the casserole is piping hot throughout. A little splash of water or stock may be needed if the casserole sauce has become very thick. Or reheat using a microwave, stirring a few times during heating, until the casserole is piping hot.
Small amounts of leftovers can be reheated on the stove-top within a pan. Add a small amount of stock or water to loosen up the sauce to prevent sticking to the pan.
The vegan sausages used for this recipe was Richmond meat-free sausages, and both the fresh or frozen variety work fine.
Gluten-free vegan sausage casserole:
Use a gluten-free vegetable stock, a gluten-free soy sauce such as Tamari soy sauce, and use gluten-free vegan sausages or replace the sausages with an alternative - see question below for ideas. Also, check that your red wine vinegar is also free from gluten ingredients.