Sausage casserole has long been a British classic family favourite and this vegan and vegetarian sausage casserole is even better with tasty sweet potatoes, red bell pepper, creamy butterbeans [lima beans], and meat-free sausages all cooked with a flavour packed smoky paprika and sweet tomato sauce. We like to prepare this casserole with Quorn vegan sausages or meat-free Richmond sausages but any meat-free sausage will work fine.
Serve this family favourite vegan sausage casserole with your favourite veggies, mashed potatoes or pasta, or simply with a wedge of crusty bread to soak up those lovely savoury and sweet tomato sauce juices. This is the best vegan dinner to serve to meat-eating guests to win them over especially if you use Richmond meat-free sausages as according to meat-eaters they taste just the same as the original!
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Origins of Sausage Casserole
The term "Casserole" is derived from the French word "casse," which means "case" and the word casserole refers to the earthenware pot that was traditionally used to slow cook food into a French cassoulet.
The concept of a casserole - a slow-cooked meal consisting of perhaps meat, vegetables, beans, herbs or spices - is found in many cultures around the world and has been a part of home cooking for centuries. It's a method of cooking that lends itself well to using up leftovers or making the most of inexpensive ingredients.
Many claim that France is the origins of the modern day casserole with a traditional French cassoulet usually prepared with meat, particularly sausages, white beans and a tomato sauce. Although one-pot meals also date back to British medieval times where the medieval pottage [alternative spelling: potage] was a common peasant meal. Pottage literally means cooked in a pot and as such there was many different pottages depending on whatever ingredients was available.
Sausage casserole, specifically, could have originated in any number of cultures that traditionally prepare sausages. Sausages themselves have a history that dates back at least to the ancient Greeks and Romans, and they are a staple in many cuisines around the world, including German, Polish, Italian, British, and Spanish, to name just a few.
However, a traditional British sausage casserole usually contains - sausages, vegetables especially root vegetables, bell peppers and mushrooms, sometimes beans, and either a tomato or gravy-based sauce.
Casseroles are also a popular American meal and they gained considerable popularity in the United States during the mid-20th century, in part due to the rising availability of canned and frozen vegetables, canned soups, cheese, and processed meats. These ingredients made it easy for home cooks to assemble a complete meal in one dish, which could then be baked in the oven.
Meat-free Sausage Casserole
This recipe for meat-free sausage casserole is relatively quick and easy to prepare. As traditional casseroles tend to be cooked mostly in the oven the energy costs would be quite high if the oven was on for several hours, so I have reduced the amount of time required to cook the casserole by precooking the vegetables and the sauce on the stove-top. The result is a tasty home-cooked vegan casserole that can be ready to go in just an hour.
Ingredients
The ingredients you will need for our vegan sausage casserole recipe are: a pack of meat-free sausages such as Quorn vegan sausages, Richmond meat-free sausages, or Linda McCartney vegetarian sausages (which are actually vegan).
We use 8 meat-free sausages for the casserole, based on 2 sausages per portion, but you can adjust the quantity to preference.
You will also need a sweet potato, red bell pepper, celery, onion, garlic, a can of butterbeans, a can of chopped/diced tomatoes, tomato paste, red wine vinegar, soy sauce, onion powder or granules, smoked paprika, dried mixed herbs, a small amount of sugar, and vegetable stock. Salt and pepper is used as a seasoning to taste.
If you prefer to omit the sausages, you can add an extra can of beans instead and prepare a tasty vegan bean casserole.
I like to scatter a few sliced spring (green) onions over the top and add a sprinkle of paprika or chilli flakes for additional flavour.
For those who like spicy meals, add a few drops of hot sauce, a sprinkle of dried chilli flakes, or a dash of chilli powder before baking the casserole.
Also, if meat-free sausages are not to your liking, they can be substituted with large juicy mushrooms or tomatoes. Slice larger mushrooms into chunks and add them directly to the casserole before baking, or pop the tomatoes into the casserole so they nicely wedge into the sauce.
How to prepare
This is a nice, easy veggie casserole to prepare and requires no fuss or time-consuming methods, techniques, or ingredients, making it especially ideal for beginner vegans or those new to plant-based diets.
The vegan sausage casserole consists of two easy steps and is an oil-free recipe. This meat-free meal is ideal for serving to guests who are not vegan, vegetarian, or plant-based, as the rich savoury and sweet flavours of this veggie casserole will soon win them over to the tastiness of meat-free cooking.
Step 1: Add the sweet potato, red bell pepper, celery, onion and garlic to a pan along with half a cup of vegetable stock.
Step 2: Pop a lid over the pan and cook for 10 minutes over a medium heat - check the liquid levels every so often and add an extra few tablespoons of stock or water whenever it looks like the pan might run dry.
Step 3: Next, stir through the butterbeans, canned diced tomatoes, tomato paste, smoky paprika, dried herbs, onion powder, soy sauce, sugar, red wine vinegar and a few pinches of salt and black pepper.
Step 4: Pour in half a cup of vegetable stock and gently boil for an extra 3 minutes.
Step 5: Decant the vegetable mixture into a casserole dish and pop the uncooked meat-free sausages on top of the casserole or stir them through. The vegan sausages can be either fresh or frozen - we used fresh meat-free Richmond sausages.
Step 6: Bake for 25-30 minutes - if your sausages require longer to bake then adjust the cooking times to suit.
Step 7: Slice the sausages into 2-3 pieces per sausage and mix these through the sauce.
Step 8: Scatter sliced spring onions/green onions over the top and a sprinkle of red chilli or paprika flakes if liked.
Recipe notes
Storing
Store leftovers within the refrigerator for up to 3 days. Or freeze for 2-3 months.
Reheating
Reheat leftovers by placing into an oven-proof dish and reheat in a hot oven for 25-30 minutes or until piping hot throughout. Alternatively reheat within a microwave for a few minutes.
FAQ'S
Yes, with a few considerations such as choose a gluten-free vegetable stock, a gluten-free soy sauce such as Tamari soy sauce, and use gluten-free vegan sausages or replace the sausages with an alternative - see question below for ideas. Finally, check that your red wine vinegar is also free from gluten ingredients.
If you prefer you can replace the meat-free sausages with extra cans of beans, or a can of lentils, or tempeh, tofu, seitan, sliced vegetable burgers, cans of jackfruit, juicy mushrooms such as Portobellos sliced into thick wedges, or large tomatoes.
A few suggestions are crusty bread such as a wedge of this Irish Soda Bread or this Australian Damper Bread which is similar to soda bread but prepared with white flour and has a nice airy crumb. Also a nice green salad, steamed or roasted vegetables, mashed potatoes, pasta, couscous, vegan coleslaw, pickled beetroot, corn-on-the-cobs, cooked mixture of peas and corn, and potato chips or wedges are all nice sides.
Yes, here are a few suggestions:
* If you're not a fan of sweet potatoes or just want a change, regular potatoes or butternut squash are good alternatives.
* You can replace bell peppers with other vegetables like courgette [zucchini], aubergine [eggplant].
* Any type of bean can work in place of butterbeans. Such as cannellini beans, chickpeas, or kidney beans.
* You can replace the red wine vinegar with balsamic vinegar.
* For a soy-free version, you could replace the soy sauce with coconut aminos.
More vegan casserole and oven baked recipes
We have a few more tasty family favourite vegan casserole recipes and oven baked recipes to share. Such as this fun Vegan hamburger Casserole which contains everything that makes a vegetable burger delicious!
And this easy Mexican Rice and Bean Casserole which has a crispy cheesy nacho topping is great for movie night and game day meals.
For something a bit different this Chickpea Tuna and Potato Mornay fits the bill as does this Traditional Welsh Onion Cake.
***please note: for US measurements click the 'US customary button' within the recipe and the measurements will switch to tablespoons, cups, and ounces.***
📖 Recipe
Vegan Sausage Casserole
Equipment
- Non-stick pan or skillet or similar with a lid
- Casserole dish at least 3 litres/3 quart [or use a dutch oven or similar pan that's suitable for both stove top and oven]
- mixing spoon
Ingredients
For Sautéing Vegetables:
- 125 millilitre vegetable stock [plus a little extra if necessary- alternatively use 1 tablespoon of vegetable oil]
Casserole:
- 1 pack vegan sausages [about 8 sausages. I used meat-free Richmond sausages.]
- 140 grams onion [1 medium, diced or two teaspoons onion powder]
- 100 grams celery [2 sticks, chopped small]
- 4 cloves garlic [fine chopped or replace with 1-2 teaspoons of garlic powder]
- 110 grams red bell pepper [1 medium, sliced into thick pieces]
- 350 grams sweet potatoes [2 medium, chopped into chunky bitesize pieces]
- 1 tablespoon tomato puree
- 1 can diced tomatoes [400 grams/ 14 oz can]
- 1 can butterbeans [lima beans] [400g/ 14 oz can, drained, or about 1 ½ cups cooked beans]
- 2 teaspoons red wine vinegar [or balsamic vinegar]
- 1 tablespoon soy sauce
- 1 teaspoon onion powder [adds extra flavour dimensions but can omit if preferred]
- 2 teaspoon smoky paprika [or regular paprika]
- ½ teaspoon granulated sugar [or use your usual sugar or syrup]
- 1 teaspoon dried mixed herbs
- 125 millilitre vegetable stock
Optional garnish:
- 4 spring onions/green onions [thin sliced]
Instructions
- Preheat the oven to 180 Fan/ 200 Celsius/ 392 Fahrenheit/ Gas 6.
Sauté with veggie stock:
- Add the onions, garlic, sweet potatoes, celery, red pepper and ½ cup/125ml of vegetable stock to a pan.Bring to a simmer.Lower the heat and place a lid over the pan.Cook for 10 minutes.Add a small splash of extra stock or water if necessary to avoid sticking.125 millilitre vegetable stock, 140 grams onion, 100 grams celery, 4 cloves garlic, 110 grams red bell pepper, 350 grams sweet potatoes
To sauté with vegetable oil:
- If using oil gently sauté the vegetables for about 10 minutes, over a low-medium heat, or until the sweet potato begins to soften. Stir frequently, but do not add a lid to the pan. If the vegetables begin to stick just loosen them up with a splash of water or stock - add the garlic for the last few minutes of cooking.
Continue preparing the casserole:
- To the pan add tomato puree, the can of diced tomatoes, butterbeans, smoked paprika, mixed herbs, onion powder, red wine vinegar, soya sauce, sugar, and ½ cup/125 ml of stock. Add a few pinches of salt and black pepper and give everything a good mix.Simmer for 3 minutes.1 tablespoon tomato puree, 1 can diced tomatoes, 1 can butterbeans [lima beans], 2 teaspoons red wine vinegar, 1 tablespoon soy sauce, 1 teaspoon onion powder, 2 teaspoon smoky paprika, ½ teaspoon granulated sugar, 1 teaspoon dried mixed herbs, 125 millilitre vegetable stock
- Scoop the vegetable mixture into your casserole dish.
- Pop the vegan sausages on to the top of the casserole so that they can get some colour as they cook. Alternatively push the sausages down into the sauce. You can use either fresh or frozen sausages.1 pack vegan sausages
- Bake for 25-30 minutes until the sausages have cooked and gained some colour, and the casserole sauce is bubbling and thick. If your sausages take longer to cook then adjust the cooking times to suit.Remove the sausages and chop into 2-3 pieces per sausage, before stirring the pieces of sausages through the casserole.
Optional:
- Sprinkle sliced green onions over the finished casserole before serving. Also a few pinches of paprika or chilli flakes is a nice addition.4 spring onions/green onions
Notes
- Nutritional information is provided for guidance only and is not a strict calculation as ingredients vary.
- Leftovers can be cooled and stored in the fridge, in a covered container, for up to 3 days.
- Or freeze for 2-3 months.
- Reheat in the oven at the cooking temperature for around 20-30 minutes or until the casserole is piping hot throughout. A little splash of water or stock may be needed if the casserole sauce has become very thick. Or reheat using a microwave, stirring a few times during heating, until the casserole is piping hot.
- Small amounts of leftovers can be reheated on the stove-top within a pan. Add a small amount of stock or water to loosen up the sauce to prevent sticking to the pan.
- The vegan sausages used for this recipe was Richmond meat-free sausages, and both the fresh or frozen variety work fine.
- Gluten-free vegan sausage casserole:
- Use a gluten-free vegetable stock, a gluten-free soy sauce such as Tamari soy sauce, and use gluten-free vegan sausages or replace the sausages with an alternative - see question below for ideas. Also, check that your red wine vinegar is also free from gluten ingredients.
Nutrition
Comments
Prepared our Vegan Sausage Casserole? We would love to know how you got on with the recipe so do drop us a comment and click the star ratings. All feedback is very much appreciated. Thanks so much! All the best, Jacq x
Beth
This is such a tasty and delicious dinner. The family absolutely loved this recipe! I’ll definitely be making this again for dinner soon! My son especially loved this!
Jacq
Glad you all enjoyed the casserole. Its one of my sons favourites too! 🙂
Emily
Loved the flavors happening in this casserole! So delicious and hearty.
Jacq
I agree! The smoky paprika and sweetness from the sweet potatoes combined with the tanginess of the red wine vinegar makes for a really yummy tomato sauce. Happy you enjoyed the veggie sausage casserole 🙂
maryanne
This was so incredibly flavorful - hard to believe that it's so healthy! I love the paprika and slight tang from the red wine vinegar. Will be making this again!
Jacq
So glad to read that you enjoyed the sausage casserole. Its one of my family's most requested dishes 🙂
Biana
This stew looks amazing! So healthy and delicious.
Jacq
Thanks! It definitely is!
Julia
Such a hearty meal! Loved reading about the history of casserole dishes.
Jacq
Thanks so much. I love the history behind the recipes as it just adds an extra dimension of enjoyment knowing the dish has been cooked for hundreds of years 🙂