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Home » Traditional

vegan Italian recipes

This is our collection of vegan Italian inspired recipes that appreciate the  'Cucina Povera,'  home cooking that has sustained Italians for centuries. 'Cucina Povera' translates to 'poor kitchen,' but don't be fooled by its modest name as this style of cooking is rich in flavour and history.

While our vegan recipes aren't authentic, they're inspired by the simplicity, sustaining, and humble flavours of Italian home cooking.

We love budget-friendly, family favourite meals that are prepared with Italian ingredients and flavours, and our recipes will make you feel like you're dining in a cosy Italian trattoria, right from the comfort of your home. We highly recommend our warming minestrone soup and this easy, quick and humble garlic spaghetti.

  • Vegan Butternut Squash and Lentil Lasagna
  • Slow Cooker Green Lentil Spaghetti Bolognese
  • Vegan Minestrone Soup
  • Vegan Quick Tempeh Spaghetti Bolognese
  • Italian Cabbage and Bean Soup [Zuppa Di Cavolo]
  • Italian Bread Salad [Panzanella]
  • Italian Garlic Spaghetti [Spaghetti Aglio e Olio]

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Photo of Jacq the admin wearing sunglasses, outside with trees in background and blue skies.

A warm hearty Scottish welcome to our family recipe blog - where traditional foods are key and cherished food memories are revived. From our stove to yours, enjoy old-fashioned favourites reinvented with a vegan twist!

Find out more →

Happy Spooky Season!

  • A wooden square plate with pile of soul cakes sitting on a crochet table mat with pewter pitcher and mug in background along with pumpkins.
    Traditional Soul cakes [medieval biscuits]
  • Fruit slice on wooden board with Halloween decor including fake spiders, pumpkin napkins, pumpkin ornaments, owl salt shaker, and a black cat cup measurer, black net around the board.
    Scottish Fruit Slice
  • A white plate with sliced triangles of Halloween sprinkles Fairy bread, orange leave table runner and glittery pumpkin ornaments.
    Traditional Australian Fairy Bread
  • Black plates filled with vegan peppermint screams, pumpkins in background, Halloween napkins and plates, featured image.
    Vegan Peppermint Creams

Trending recipes

  • served Scottish potato soup in small stoneware bowl and saucer, wholemeal bread slice to side, second bowl in background, mushroom style salt and pepper shakes, brown cooking pot in background.
    Old-Fashioned Scottish Potato Soup
  • A biscuit tin filled with flapjack pieces, Scottish teatime small book to side, lilac teapot in background with vintage tea cup, saucer and spoon.
    Traditional Scottish Teatime Flapjacks
  • A close up of a cherry scone filled with jam and cream sitting on a spotty plate with pink mat underneath.
    Old-Fashioned Cherry Scones
  • A red serving bowl filled with Hungarian pepper soup and garnished with sour cream and parsley, more parsley to side and chunks of bread to side, red table cloth background.
    Hungarian Pepper Soup [Vegetables, Potatoes, Rice, Paprika!]

Seasonal recipes

  • Plate with lasagna slice, fork and knife, second plate to side and baking dish to side, tan background.
    Vegan Butternut Squash and Lentil Lasagna
  • Slices of pumpkin fruit cake with large piece covered with cream cheese frosting and walnuts, wooden chopping board background, cat themed measuring set.
    Pumpkin Fruit Loaf Cake [vegan]
  • Harvest pumpkin and lentil pie featured image.
    Harvest Pumpkin and Lentil Pie
  • Two large soup mugs filled with vegan roast pumpkin, sweet potato and red lentil soup with toasted sunflower and cream garnish, cream jug to side along with small pan of sunflower seeds, pumpkins and croissants as background.
    Roast Pumpkin & Sweet Potato Soup

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